A new spa with sauna, cold plunge pool, and jacuzzi!
locations worldwide, bringing fitness closer to you.
certified trainers ready to guide you.
active members achieving their goals.
years of expertise in fitness and wellness.
Experience the perfect balance of strength, flexibility, and mindful movement in our Floor Pilates Group Workout & Training sessions. Designed to strengthen your core, improve posture, and tone your entire body, each class combines controlled movements with focused breathing to deliver real results you can feel.
In a supportive group environment, you’ll stay motivated while building stability, balance, and long, lean muscles — all through low-impact exercises that are gentle on your joints. Whether you’re just starting out or looking to deepen your practice, our guided sessions help you move with confidence and control.
Join us and discover how powerful simple, focused movement can be for your body and mind.
(514) 286-2644
Repfitness Plateau offers HIIT classes that combine cardiovascular and strength training to burn fat and build muscle. The classes are designed so that everyone finishes the session feeling satisfied and great. Age and fitness level don’t matter at Repfitness; the only thing that matters is your motivation!
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We didn’t stop at fitness. RepFit Plateau now features a full wellness area — the perfect complement to an intense training session. Unwind, recover, and come back stronger.
Deep muscle relaxation after intense training
Detox, circulation, and stress relief
Monthly spa-only memberships available
Outdoor relaxation space — a hidden Plateau gem
Take your wellness journey to the next level with our 6-Month Premium Package.
Enjoy unlimited access to our premium facilities.
Relax, recharge, and refresh your body and mind.
I've been going to RepFit for over a year and the workouts and community have become part of my lifestyle. I like the pace and intensity, and also how all the exercises can be modified to accommodate all levels.
